Beauty & Health Hacks

Nail Polish

  Put your nail polish in the fridge for fifteen minutes before you apply it, it goes on smoother.  

Coconut Oil

  Shave your legs with coconut oil for a magical shimmer.  

Pineapple Slice

Use a Pineapple Slice as a Loofah in the shower.

Coffee Scrubs

  Coffee based scrubs are good for reducing stretch marks and cellulite.  

3 Week Diet

The Program You Have been Waiting For!

Banana Peel

  You can whiten your teeth by rubbing the inside of a banana peel on your teeth for a couple of minutes each day .  

Beauty & Health Hacks

Dehydrated

Always tired? Drink more water, you might just be dehydrated

Migraines

  Put your hands in ice water and flex them a few times to get rid of migraines.  

Oranges

  Eat an orange before your workout , it will prevent your muscles from getting sore afterwards.  

Chocolate

Eat a piece of chocolate with your breakfast. It enhances your mood

Lose Belly Fat

Almonds

Eat a handful of almonds if you have a headache

Pure Natural Healing

Beauty & Life Hacks

Peppermint

Smelling Peppermint can reduce stress.

Honey and Olive oil

Mixing honey and olive oil gives you a great moiturizer.

Smell an Orange

 Smell an orange if you are in a bad mood.
You will feel
better
afterwards. 

Salmon

Want your hair to grow faster? Eat more salmon!

Sauna

Saunas flush the toxins from your body. Try to use them regularly.

Beauty Life Hacks

Whiten your Teeth with Natural Ingredients

Beauty & Life Hacks

Jump Rope

Jumping rope is one of the most efficient forms of cardio and you can do it just  about anywhere. Start slow and add a few jumps everyday, the daily progress will keep you motivated. By just adding 10 jumps a day, you will be on 300 in a month!

Breath

Want to know what your breath smells like to others? Lick your wrist and smell it

Sleep

Best sleeping time is between 10pm and 4am

Hot Beverage

Drink a hot beverage when you are feeling hot. That's right, a HOT beverage when you are HOT Try it, it works.

Coconut Oil

Improve energy and endurance with coconut oil

Beauty and Health Hacks

10 Beauty Hacks

Beauty and Health Hacks

Put a teabag on a cut to stop the bleeding.

Use a hair straightner to iron your collar

Protect your hair before swimming by pouring tap water on your hair beforehand. The tap water will protect your hair from the chlorine or salt. 

 Practice the 2/30 Rule:

Only 2 hours of TV every day

and at least 30 minutes of exercise. 

Paint clear nail polish under your rings, to stop them from leaving blue and green marks on your fingers. Works great for copper bangles too.

Mix a little peppermint oil into your lip gloss to give your lips a natural plump look

Disclaimer

Please check with a doctor or professional before

you try any of the hacks if you think 

that there might be any danger in it for you.