Beauty & Health Hacks

Nail Polish

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  Put your nail polish in the fridge for fifteen minutes before you apply it, it goes on smoother.  

Coconut Oil

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  Shave your legs with coconut oil for a magical shimmer.  

Pineapple Slice

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Use a Pineapple Slice as a Loofah in the shower.

Coffee Scrubs

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  Coffee based scrubs are good for reducing stretch marks and cellulite.  

3 Week Diet

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The Program You Have been Waiting For!

Banana Peel

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  You can whiten your teeth by rubbing the inside of a banana peel on your teeth for a couple of minutes each day .  

Beauty & Health Hacks

Dehydrated

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Always tired? Drink more water, you might just be dehydrated

Migraines

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  Put your hands in ice water and flex them a few times to get rid of migraines.  

Oranges

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  Eat an orange before your workout , it will prevent your muscles from getting sore afterwards.  

Chocolate

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Eat a piece of chocolate with your breakfast. It enhances your mood

Lose Belly Fat

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Almonds

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Eat a handful of almonds if you have a headache

Pure Natural Healing

Beauty & Life Hacks

Peppermint

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Smelling Peppermint can reduce stress.

Honey and Olive oil

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Mixing honey and olive oil gives you a great moiturizer.

Smell an Orange

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 Smell an orange if you are in a bad mood.
You will feel
better
afterwards. 

Salmon

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Want your hair to grow faster? Eat more salmon!

The Lost Book of Remedies

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Sauna

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Saunas flush the toxins from your body. Try to use them regularly.

Beauty Life Hacks

Whiten your Teeth with Natural Ingredients

Beauty & Life Hacks

Jump Rope

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Jumping rope is one of the most efficient forms of cardio and you can do it just  about anywhere. Start slow and add a few jumps everyday, the daily progress will keep you motivated. By just adding 10 jumps a day, you will be on 300 in a month!

Breath

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Want to know what your breath smells like to others? Lick your wrist and smell it

Sleep

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Best sleeping time is between 10pm and 4am

Hot Beverage

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Drink a hot beverage when you are feeling hot. That's right, a HOT beverage when you are HOT Try it, it works.

Coconut Oil

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Improve energy and endurance with coconut oil

Beauty and Health Hacks

10 Beauty Hacks

Beauty and Health Hacks

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Put a teabag on a cut to stop the bleeding.

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Use a hair straightner to iron your collar

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Protect your hair before swimming by pouring tap water on your hair beforehand. The tap water will protect your hair from the chlorine or salt. 

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 Practice the 2/30 Rule:

Only 2 hours of TV every day

and at least 30 minutes of exercise. 

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Paint clear nail polish under your rings, to stop them from leaving blue and green marks on your fingers. Works great for copper bangles too.

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Mix a little peppermint oil into your lip gloss to give your lips a natural plump look

Disclaimer

Please check with a doctor or professional before

you try any of the hacks if you think 

that there might be any danger in it for you.